There is no greater joy as a Personal Trainer than watching clients achieve their goals.  When this goal is having a comfortable, healthy pregnancy and birth, the end result is always a thrill!  Your experienced Trainer will guide you through strength and light cardiovascular exercises which will keep you strong and healthy throughout your pregnancy. You will also find that with regular light Training you will bounce back faster after the birth of your baby.

After the birth of your baby, you will want to train with someone who is knowledgeable about both natural and caesarean births, and the recovery from each.  As a mother of two I have experienced both and will assist you in every way possible throughout your pregnancy, and on your journey to recovery.

If you and a friend are pregnant at the same time, why not join together in a small group session?

** A great big Funatical Fitness welcome to baby Hayley, the newest addition to our Pregnancy Training success stories!**